Plantar Fasciitis
3 Heel Pain Facts
- Plantar heel pain rarely self resolves (50% of sufferers still have plantar fasciitis after 5 years)
- Delaying treatment reduces treatment success
- 10% of the population suffer from heel pain at some stage in their life
Don’t suffer from heel pain, get in touch and begin your road to recovery.
What is Plantar Fasciitis?
This is the most common condition we treat, simply because it is the most common cause of heel pain. Plantar fasciitis is a painful condition located mostly at the heel. Although originally thought of as an inflammatory process, plantar fasciitis is a disorder of degenerative changes in the plantar fascia leading to thickening of the fibres and may be more accurately termed plantar fasciopathy. Plantar means the bottom of the foot, and fascia is the fibrous tissues that connects the heel bone to the heads of the metatarsal bones found at the base of your toes. Plantar fasciitis is a repetitive strain injury where the plantar fascia becomes strained due to levels of stress that exceed how much the plantar fascia can tolerate. The level of stress the plantar fascia can tolerate varies from person to person. Plantar fasciitis is the most common cause of heel pain affecting up to 10% of the population. Approximately 80% of heel pain is caused by plantar fasciitis. It is most often seen in middle-aged women and men (between the ages 40-60), but can be found in all age groups and is also common in the athletic population due to the repetitive nature of the some sports which can cause damage to the plantar fascia.
We provide the most comprehensive range of evidence based treatment options for plantar fasciitis in the UK
Treatments may include:
- Rehab exercises
- Shockwave therapy
- 3D printed bespoke orthotics
- Taping
- Night Splints
- Ultrasound guided injection therapies
- Radiofrequency ablation
- Minimally invasive surgery
Testimonials
Why People Love
The Heel Pain Expert
Nicola Nicholls2024-02-18 Benn sorted out my foot issue. Down to earth guy who really got to the root of the matter and with his help my foot is much improved. Thanks Benn 👍 Clare Murphy2024-01-12 Benn is extremely knowledgeable , professional and so patient. He listens carefully and is an excellent communicator. I had heel pain for 3 years and he did a nerve ablation which went very smoothly, my pain continues to reduce 3 months post op and I would highly recommend Benn to anyone with heel pain. If I had any foot problems I would definitely return to Benn. Thank you!! Lizzie Lockett-Turner2023-12-14 I recently saw Benn as I had a very sore Mortons neuroma in my left foot that was causing pain, numbness, tingling and affecting my ability to drive, work & personal life. He was brilliant from the start & cleary explained everything. I had the radio frequency ablation done and have just had my 3 month follow up check done & all my issues have gone. During the ablation Benn talked me through what he was doing and was able to answer all my questions and worries. The whole process went very smoothly and I felt very well taken care of. The aftercare was great & Benn got back to my emails promptly if I had questions. I would thoroughly recommend Benn to anyone who has a neuroma and by the look of his reviews, any type of foot pain. He has made me very happy by fixing my foot & I won't hesitate to book another appointment if I have any further issues with my feet! Thank you Benn. 9 months later review: Still absolutely no pain or recurrence of any neuroma symptoms. This procedure is worth every penny!! 이서린2023-09-28 Quick appointment when I needed advice. Benn was kind during treatment, and available for advice after treatment. Highly recommend Paula Vass2023-08-18 I have had intermittent heel/achilles pain as a runner for about 30 years. Ben diagnosed and successfully treated it, where many others have failed. I am now 100 % pain free and absolutely amazed by the results. Ben is also a highly organised and efficient professional. Kate Cobb2023-03-10 Benn is really efficient at diagnosing problems and treating them. I had achilles tendinopathy which Benn diagnosed with ultrasound and then he prescribed insoles and exercises to do which have cured it. As I was about to go on a walking holiday, it meant I could enjoy the holiday without pain!! Benn also sorted out a fungal condition that I had been unable to get rid off for about 30 years, despite seeing several other podiatrists and my GP. At times I couldn't even walk around the house and it has now gone thanks to Benn. If you have any feet issues, I would recommend that make an appointment with Benn Gillian Nowland2023-02-26 After suffering from Morton’s neuromas for some time I was given radio frequency nerve ablation for two neuromas in my left foot. Benn explained the procedure and gave me excellent care from start to finish. The procedure went to plan. I contacted Benn at certain points during my recovery and he always responded quickly and answered my questions. Now, four months on, my pain and discomfort has gone. My job requires me to be on my feet for long periods of time which I can manage pain free. I can recommend this treatment and I recommend Benn to carry it out. Hannah mortley2022-10-04 Definitely recommend the heel pain expert! I work a difficult shift pattern, but Benn was great fitting me in and being very flexible to get me seen as soon as possible. During the operation Benn was really great at communicating exactly what he was doing, and was very reassuring throughout. Really great professional service, thanks so much! hickman janet2022-09-30 Part 2 end September, followed up with a review with ultra sound scan explaining my condition; a biomechanical assessment with discussion of treatment options for the condition of plantar fasciitis. 5* again. We need more Benn Boschells ! Wouldn't think twice about travelling if I need a more invasive treatment, yes more expensive than the norm but worth every penny. Part 1 JuneTook up the offer of a free phone call to explore treatment options for fasciosis. Benn gives excellent unbiased info on treatments for the condition. No hard sell.Passionate and wholly patient focused. Robbie Williams2022-09-07 Benn is an absolute professional. I called to discuss the issue I had with my heels, I was called back quickly, arranged an appointment to go in and met Benn who diagnosed the issue, did exactly what he said he would do and fixed my issue. No more heel pain! Thank you Benn!